If I can share some humor, or discuss news and current events, if a person needs to hear me read psalms, or have me sit quietly, then that’s what I do. Hospice care is not there to judge or give one-stop care; each patient is unique in their history, their needs and the way we care for them. I love that challenge. There are patients I’ve only known for hours, and those I will always remember — people who have touched my life, and allowed me to share a sacred time in theirs. Each week I look death in the eye and I’m reminded just how fragile life is and how my actions can help make the final transition a little bit better — I am reminded, how to live.
. . . → Read More: Four Things I Learned Comforting Dying People, By Dawn Q. Landau
I have been researching and writing about anthropogenic climate disruption (ACD) for Truthout for the past year, because I have long been deeply troubled by how fast the planet has been emitting its obvious distress signals. On a nearly daily basis, I’ve sought out the most recent scientific studies, interviewed the top researchers and scientists penning those studies, and connected the dots to give readers as clear a picture as possible about the magnitude of the emergency we are in. This work has emotional consequences: I’ve struggled with depression, anger, and fear. I’ve watched myself shift through some of the five stages of grief proposed by Elisabeth Kübler-Ross: Denial, anger, bargaining, depression, acceptance I’ve grieved for the planet and all the species who live here, and continue to do so as I work today. I have been vacillating between depression and acceptance of where we are, both as victims – fragile human beings – and as perpetrators: We are the species responsible for altering the climate system of the planet we inhabit to the point of possibly driving ourselves extinct, in addition to the 150-200 species we are already driving extinct. Can you relate to this grieving process?
. . . → Read More: Mourning Our Planet: Climate Scientists Share Their Grieving Process, By Dahr Jamail
Meaning comes from the pursuit of more complex things than happiness
. . . → Read More: There’s More To Life Than Being Happy, By Emily Esfahani Smith
Depression, anxiety, and fatigue are an essential part of a process of metamorphosis that is unfolding on the planet today, and highly significant for the light they shed on the transition from an old world to a new. When a growing fatigue or depression becomes serious, and we get a diagnosis of Epstein-Barr or Chronic Fatigue Syndrome or hypothyroid or low serotonin, we typically feel relief and alarm. Alarm: something is wrong with me. Relief: at least I know I’m not imagining things; now that I have a diagnosis, I can be cured, and life can go back to normal. But of course, a cure for these conditions is elusive.
. . . → Read More: Mutiny Of The Soul, By Charles Eisenstein
As the holidays approach, many of us will find ourselves with family and good friends. What holds the promise for good times, however, often turns sour when our buttons get pushed. So, in the spirit of making the most of the holidays, keeping the energy flowing (if only with ourselves), and giving ourselves the greatest gift, let’s consider our options for how to work with the upsetting moments when someone else seems spoils the fun.
. . . → Read More: Holiday Emotions: 11 Tips For Dealing With Family Triggers, By Jack Adam Weber
The degree to which we love is the degree to which we break open when we lose what we love. Grief is the central emotion associated with heartbreak. It´s there under the we might feel. But, in order to get to grief we must eventually allow ourselves to let go, even temporarily, of anger and feelings of vengeance. This is difficult for some because anger gives us the illusion that we are in control and powerful. Yet, to reclaim deep power we must let ourselves grieve.
. . . → Read More: Heartbreak: Loving Ourselves Through Difficult Times, By Jack Adam Weber
As with the social changes that were necessary to end the African slave trade, a transformation of modern capitalism requires that we step outside of ourselves and examine our own roles within the system objectively. It’s easy to see capitalism as a system external to ourselves, but it’s much harder to acknowledge the stories we carry inside of ourselves that create and reinforce the values that sustain it.
. . . → Read More: Facing Up To The Capitalist Within, By Georgie Wingfield-Hayes
What do we call this time? It’s not the information age: the collapse of popular education movements left a void filled by marketing and conspiracy theories. Like the stone age, iron age and space age, the digital age says plenty about our artefacts but little about society. The anthropocene, in which humans exert a major impact on the biosphere, fails to distinguish this century from the previous 20. What clear social change marks out our time from those that precede it? To me it’s obvious. This is the Age of Loneliness.
. . . → Read More: The Age Of Loneliness Is Killing Us, By George Monbiot
“Many indigenous peoples have a pact with mother Earth that said we would hold on to the principles of thriving life, and that one day the world would turn back and come to us again,” she says. “To be ready for that, we must also go through our grief in order to truly be able to come back into alignment of our mind, body and spirit.”
. . . → Read More: Grieving Could Offer A Pathway Out Of A Destructive Economic System, By Joe Confino
So I am starting to accept that I can’t get there (to being-something-else) from here, and that we can’t get there (to a world not plunged headlong into the sixth great extinction of life) from here. To accept it, and to appreciate it. To stop fighting it. To just be who I inevitably am, in this world that is as it inevitably is, here, now.
. . . → Read More: Accepting That We Can’t Get There From Here: A Meditation, By Dave Pollard